Free Stuff Canada Guide

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Living Well  has this  handy downloadable tool from The Arthritis Society which includes checklists and tips to help you manage arthritis on their site .

If you or someone you know has just been diagnosed with Arthritis this is a great way to get some

information and answers to your questions .

Learn how to live with arthritis, including tips on communicating with your health care team, managing pain and fatigue, exercise, and medication.

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